5 Surprising Benefits of Being Organized
- Nathalie Jones

- Dec 20, 2022
- 2 min read
Updated: Oct 21
Decluttering can do more for your health than you realize—like reducing stress and increasing productivity. The benefits of being organized extend far beyond a tidy home; they improve your energy, mindset, and overall well-being.
It can be hard to keep everything organized when there are many things demanding your attention. However, the benefits of being organized include better focus, a clearer mind, and more time to do what you love. Being organized can truly benefit your health and help you feel happier and more relaxed.
Disorganization, on the other hand, can wreak havoc on your life. It can lead to increased stress levels, overwhelm, and even health issues. The benefits of being organized prove that structure doesn’t just create order—it creates peace of mind.

While there are many negative effects of disorganization, here are five benefits of being organized that can make your home and life feel lighter and more manageable.
1. Organization Reduces Stress Clutter can take a toll on your health by increasing stress—even if you don’t realize it. Taking time to sort through items and declutter your living spaces can decrease housework by up to 40%. Staying organized helps lower cortisol levels—the body’s primary stress hormone—and is one of the greatest benefits of being organized. 2. Organization Helps You Sleep Better When you prioritize organization, you give yourself time to focus on what really matters—like rest. A tidy schedule and calm environment allow your body and mind to unwind more easily, leading to deeper, more restorative sleep. 3. Organization Promotes a Healthier Diet The benefits of being organized show up even in your kitchen. Planning meals and organizing groceries help you make healthier choices. When snacks and ingredients are labeled and portioned, you’re less tempted by unhealthy options and more likely to maintain balance. 4. Organization Increases Productivity at Work An organized workspace clears distractions and boosts creativity. One of the most powerful benefits of being organized is the ability to focus longer and achieve more in less time—without feeling burnt out. 5. Organization Improves Relationships When your surroundings are calm and intentional, your relationships flourish. You have more energy for meaningful connection and less tension over clutter or unfinished tasks. It doesn’t matter if you’ve always been organized or are just starting to build better habits—the benefits of being organized are always within reach. Start small, make consistent changes, and watch your home, health, and happiness transform. ~ Nathalie XOXO
Explore more home organizing tips in our full resource library — from room makeovers to daily habits.

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